Sheraton Fitness at Sheraton Warsaw Hotel

Every season can inspire you to get physically active.
You just need to find an exercise program which suits you.
At the Sheraton Fitness we have made it our goal to create
a wide range of aerobic pursuits – so that anyone can pick
|a formula that matches their style. Apart from classical forms
of exertion like TBC (Total Body Condition), Step or circuit training
you will also find Yoga and Pilates – Body and Mind sessions
- which soothe the emotions through exercise.

Come on a bike ride irrespective of the weather - riding indoors has never
been more exciting. Power Cycling has an dynamic influence on your physical fitness. For those who are mad about skiing we offer professional „Dry Training“. Our special program – Ski Conditioning – enables you to strengthen those muscle groups which work the hardest when you are skiing.
Our instructors guarantee that, as far as your physical condition is concerned, you will be fully prepared to meet the challenges of the most demanding slopes. The luscious, green surroundings of our club will inspire you to start spring-summer jogging sessions.

Aerobic Schedule